Have you have ever heard a nurse say "I am burnt out"? Ive said that too many times, and so "The Crispy Coach" was born. I have been an Emergency Room RN for my entire career and wouldn't change that for the world, however I truly have a passion for being healthy and helping others reach their goals with realistic approaches and support. I obtained my nutrition specialist, personal trainer and life coach certifications so that I can help people start and maintain their journey!
TCC, The Crispy Coach, does things a little different that your run of the mill nutrition specialist/personal trainer! I want you to feel good and be happy with your body. Transformation takes time and adaptation. I will support you every step of the way in any way I can!
I was a pro at eating unhealthy. Even with exercise I was confused why I couldn't lose any weight. I thought "whatever I exercise all the time, I'll burn that off". After many years of research, fad dieting and over all go it alone, I found my niche. I work hard every day at eating and exercise, not to be "skinny" but to feel good and be proud of the accomplishments I've made along the way.
Outside exercise is great, but why not do it in a group?! Group meet ups to be announced here!
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